KID KICKS

Shred Kickboxing is now CNY's PREMIER kickboxing studio for kids!

Working with children ages 7 & up, we are proud to say that we have officially launched this fun and effective course that will help children learn kickboxing skills, improve their fitness, AND teach them basics of self-defense.

Extra benefits to this class include: better focus and listening, perseverance, teamwork and so much more!